One to One classes

For those with specific requirements where a programme is tailored to suit your needs. Appropriate exercises will be given for you to complete at home. One to one sessions allow for close individual attention and greater progression. These sessions may be on the mat, using small equipment or on the reformer. I have experience in developing Pilates programmes for a large variety of people with specific medical problems such as inflammatory arthritis, osteoarthritis, back pain, MS, previous stroke, osteoporosis, ankylosis spondylitis, chronic fatigue syndrome, scoliosis, and hypermobility.

£40 per 45 minute session

Venue : The Garden Studio, 23 Dunston Hill, Tring, HP23 4AT

Timetable : Please contact to arrange your session